Adam Kaluzny 8:00 row
2,190m
Meters
8:00.0
Time
1:49.5
Pace
161
Calories
155
Heart Rate
| Average Watts | 266 |
|---|---|
| Calories Per Hour | 1215 |
| Stroke Rate | 26 |
| Stroke Count | 209 |
| Drag Factor | 170 |
February 06, 2023 18:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 2,190m | 1:49.5 | 266 | 1215 | 26 | 155 |
| 2:00.0 | 530m | 1:53.2 | 241 | 1130 | 26 | 144 |
| 4:00.0 | 529m | 1:53.4 | 240 | 1125 | 25 | 150 |
| 6:00.0 | 551m | 1:48.8 | 271 | 1232 | 25 | 158 |
| 8:00.0 | 581m | 1:43.2 | 318 | 1393 | 29 | 169 |
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Workout Graph
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