Adam Kaluzny 8:00 row
2,273
Meters
8:00.0
Time
1:45.5
Pace
173
Calories
168
Heart Rate
| Average Watts | 297 |
|---|---|
| Calories Per Hour | 1323 |
| Stroke Rate | 28 |
| Stroke Count | 224 |
| Drag Factor | 160 |
February 06, 2023 19:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 2,273 | 1:45.5 | 297 | 1323 | 28 | 168 |
| 1:00.0 | 279 | 1:47.5 | 282 | 1268 | 28 | 155 |
| 2:00.0 | 278 | 1:47.9 | 279 | 1258 | 28 | 161 |
| 3:00.0 | 280 | 1:47.1 | 285 | 1279 | 27 | 165 |
| 4:00.0 | 282 | 1:46.3 | 291 | 1300 | 27 | 168 |
| 5:00.0 | 284 | 1:45.6 | 297 | 1321 | 27 | 171 |
| 6:00.0 | 286 | 1:44.8 | 303 | 1343 | 27 | 173 |
| 7:00.0 | 287 | 1:44.5 | 306 | 1354 | 28 | 176 |
| 8:00.0 | 299 | 1:40.3 | 347 | 1492 | 32 | 179 |
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Workout Graph
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