Adam Kaluzny 5:00 row
875m
Meters
5:00.0
Time
2:51.4
Pace
44
Calories
117
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 25 |
| Stroke Count | 129 |
| Drag Factor | 104 |
February 06, 2023 19:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 875m | 2:51.4 | 69 | 539 | 25 | 117 |
| 1:00.0 | 166m | 3:00.7 | 59 | 504 | 25 | 124 |
| 2:00.0 | 176m | 2:50.4 | 71 | 543 | 26 | 117 |
| 3:00.0 | 176m | 2:50.4 | 71 | 543 | 26 | 114 |
| 4:00.0 | 178m | 2:48.5 | 73 | 551 | 27 | 114 |
| 5:00.0 | 180m | 2:46.6 | 76 | 560 | 25 | 116 |
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Workout Graph
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5:00