Adam Kaluzny 5:00 row
1,394m
Meters
5:00.0
Time
1:47.6
Pace
103
Calories
153
Heart Rate
Average Watts | 281 |
---|---|
Calories Per Hour | 1266 |
Stroke Rate | 27 |
Stroke Count | 135 |
Drag Factor | 171 |
February 16, 2023 20:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
5:00.0 | 1,394m | 1:47.6 | 281 | 1266 | 27 | 153 |
1:00.0 | 273m | 1:49.8 | 264 | 1207 | 27 | 139 |
2:00.0 | 275m | 1:49.0 | 270 | 1227 | 26 | 151 |
3:00.0 | 278m | 1:47.9 | 279 | 1258 | 27 | 156 |
4:00.0 | 281m | 1:46.7 | 288 | 1289 | 27 | 159 |
5:00.0 | 288m | 1:44.1 | 310 | 1365 | 28 | 162 |
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Workout Graph
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5:00