Adam Kaluzny 5:00 row

1,153m

Meters

5:00.0

Time

2:10.0

Pace

68

Calories

Average Watts159
Calories Per Hour847
Stroke Rate26
Stroke Count132
Drag Factor161

February 18, 2023 15:39:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

5:00

Splits

Time Meters Pace Watts Cal/Hr S/M
5:00.0 1,153m 2:10.0 159 847 26
1:00.0 236m 2:07.1 170 886 27
2:00.0 231m 2:09.8 160 849 26
3:00.0 232m 2:09.3 162 857 26
4:00.0 227m 2:12.1 152 821 28
5:00.0 228m 2:11.5 154 828 25

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Workout Graph

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