Adam Kaluzny 10:00 row
2,618m
Meters
10:00.0
Time
1:54.5
Pace
181
Calories
146
Heart Rate
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1100 |
| Stroke Rate | 25 |
| Stroke Count | 250 |
| Drag Factor | 161 |
February 18, 2023 16:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,618m | 1:54.5 | 233 | 1100 | 25 | 146 |
| 2:00.0 | 518m | 1:55.8 | 225 | 1075 | 27 | 135 |
| 4:00.0 | 521m | 1:55.1 | 229 | 1088 | 25 | 143 |
| 6:00.0 | 525m | 1:54.2 | 234 | 1106 | 24 | 147 |
| 8:00.0 | 527m | 1:53.8 | 237 | 1116 | 25 | 151 |
| 10:00.0 | 529m | 1:53.4 | 240 | 1125 | 25 | 156 |
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Workout Graph
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10:00