Adam Kaluzny 5:00 row
1,387m
Meters
5:00.0
Time
1:48.1
Pace
102
Calories
156
Heart Rate
| Average Watts | 277 |
|---|---|
| Calories Per Hour | 1252 |
| Stroke Rate | 27 |
| Stroke Count | 137 |
| Drag Factor | 155 |
February 18, 2023 17:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,387m | 1:48.1 | 277 | 1252 | 27 | 156 |
| 1:00.0 | 274m | 1:49.4 | 267 | 1217 | 27 | 145 |
| 2:00.0 | 274m | 1:49.4 | 267 | 1217 | 27 | 153 |
| 3:00.0 | 273m | 1:49.8 | 264 | 1207 | 26 | 157 |
| 4:00.0 | 278m | 1:47.9 | 279 | 1258 | 27 | 161 |
| 5:00.0 | 289m | 1:43.8 | 313 | 1376 | 30 | 164 |
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Workout Graph
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