Adam Kaluzny 5:00 row
1,404m
Meters
5:00.0
Time
1:46.8
Pace
105
Calories
160
Heart Rate
| Average Watts | 287 |
|---|---|
| Calories Per Hour | 1287 |
| Stroke Rate | 28 |
| Stroke Count | 140 |
| Drag Factor | 163 |
February 18, 2023 17:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,404m | 1:46.8 | 287 | 1287 | 28 | 160 |
| 1:00.0 | 281m | 1:46.7 | 288 | 1289 | 29 | 148 |
| 2:00.0 | 278m | 1:47.9 | 279 | 1258 | 27 | 158 |
| 3:00.0 | 279m | 1:47.5 | 282 | 1268 | 28 | 162 |
| 4:00.0 | 279m | 1:47.5 | 282 | 1268 | 27 | 165 |
| 5:00.0 | 287m | 1:44.5 | 306 | 1354 | 29 | 167 |
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Workout Graph
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