Adam Kaluzny 5:00 row

1,043m

Meters

5:00.0

Time

2:23.8

Pace

56

Calories

Average Watts118
Calories Per Hour704
Stroke Rate27
Stroke Count139
Drag Factor112

February 20, 2023 11:04:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

5:00

Splits

Time Meters Pace Watts Cal/Hr S/M
5:00.0 1,043m 2:23.8 118 704 27
1:00.0 207m 2:24.9 115 695 28
2:00.0 207m 2:24.9 115 695 28
3:00.0 208m 2:24.2 117 701 28
4:00.0 207m 2:24.9 115 695 28
5:00.0 213m 2:20.8 125 731 27

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Workout Graph

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