Adam Kaluzny 15:00 row
3,896m
Meters
15:00.0
Time
1:55.5
Pace
267
Calories
145
Heart Rate
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1081 |
| Stroke Rate | 26 |
| Stroke Count | 392 |
| Drag Factor | 166 |
February 27, 2023 20:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,896m | 1:55.5 | 227 | 1081 | 26 | 145 |
| 3:00.0 | 769m | 1:57.0 | 218 | 1051 | 26 | 133 |
| 6:00.0 | 770m | 1:56.8 | 219 | 1054 | 26 | 138 |
| 9:00.0 | 777m | 1:55.8 | 225 | 1075 | 26 | 146 |
| 12:00.0 | 785m | 1:54.6 | 232 | 1099 | 26 | 153 |
| 15:00.0 | 796m | 1:53.0 | 242 | 1133 | 26 | 156 |
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Workout Graph
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