Adam Kaluzny 10:00 row
2,704m
Meters
10:00.0
Time
1:50.9
Pace
196
Calories
151
Heart Rate
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1182 |
| Stroke Rate | 26 |
| Stroke Count | 266 |
| Drag Factor | 166 |
March 01, 2023 20:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,704m | 1:50.9 | 256 | 1182 | 26 | 151 |
| 2:00.0 | 527m | 1:53.8 | 237 | 1116 | 27 | 138 |
| 4:00.0 | 527m | 1:53.8 | 237 | 1116 | 26 | 144 |
| 6:00.0 | 529m | 1:53.4 | 240 | 1125 | 26 | 151 |
| 8:00.0 | 548m | 1:49.4 | 267 | 1217 | 26 | 158 |
| 10:00.0 | 574m | 1:44.5 | 306 | 1354 | 28 | 166 |
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Workout Graph
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10:00