Adam Kaluzny 3:00 row
868m
Meters
3:00.0
Time
1:43.6
Pace
67
Calories
162
Heart Rate
| Average Watts | 314 |
|---|---|
| Calories Per Hour | 1380 |
| Stroke Rate | 30 |
| Stroke Count | 90 |
| Drag Factor | 147 |
March 01, 2023 21:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 868m | 1:43.6 | 314 | 1380 | 30 | 162 |
| 1:00.0 | 288m | 1:44.1 | 310 | 1365 | 30 | 155 |
| 2:00.0 | 288m | 1:44.1 | 310 | 1365 | 29 | 164 |
| 3:00.0 | 293m | 1:42.3 | 326 | 1422 | 31 | 168 |
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Workout Graph
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