Adam Kaluzny 3:00 row
858m
Meters
3:00.0
Time
1:44.8
Pace
66
Calories
158
Heart Rate
| Average Watts | 303 |
|---|---|
| Calories Per Hour | 1343 |
| Stroke Rate | 29 |
| Stroke Count | 87 |
| Drag Factor | 157 |
March 01, 2023 21:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 858m | 1:44.8 | 303 | 1343 | 29 | 158 |
| 1:00.0 | 284m | 1:45.6 | 297 | 1321 | 29 | 151 |
| 2:00.0 | 287m | 1:44.5 | 306 | 1354 | 29 | 160 |
| 3:00.0 | 287m | 1:44.5 | 306 | 1354 | 29 | 165 |
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Workout Graph
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