Adam Kaluzny 3:00 row
881m
Meters
3:00.0
Time
1:42.1
Pace
69
Calories
164
Heart Rate
| Average Watts | 328 |
|---|---|
| Calories Per Hour | 1429 |
| Stroke Rate | 32 |
| Stroke Count | 96 |
| Drag Factor | 159 |
March 01, 2023 21:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 881m | 1:42.1 | 328 | 1429 | 32 | 164 |
| 1:00.0 | 294m | 1:42.0 | 329 | 1433 | 32 | 156 |
| 2:00.0 | 293m | 1:42.3 | 326 | 1422 | 32 | 167 |
| 3:00.0 | 294m | 1:42.0 | 329 | 1433 | 32 | 170 |
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Workout Graph
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