Adam Kaluzny 5:00 row
940m
Meters
5:00.0
Time
2:39.5
Pace
47
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 26 |
| Stroke Count | 134 |
| Drag Factor | 117 |
March 02, 2023 11:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 940m | 2:39.5 | 86 | 596 | 26 |
| 1:00.0 | 183m | 2:43.9 | 79 | 573 | 27 |
| 2:00.0 | 177m | 2:49.4 | 72 | 547 | 27 |
| 3:00.0 | 187m | 2:40.4 | 85 | 591 | 27 |
| 4:00.0 | 196m | 2:33.0 | 98 | 635 | 27 |
| 5:00.0 | 197m | 2:32.2 | 99 | 641 | 26 |
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Workout Graph
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