Adam Kaluzny 5:00 row

1,124m

Meters

5:00.0

Time

2:13.4

Pace

65

Calories

Average Watts147
Calories Per Hour806
Stroke Rate28
Stroke Count140
Drag Factor118

March 03, 2023 09:49:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

5:00

Splits

Time Meters Pace Watts Cal/Hr S/M
5:00.0 1,124m 2:13.4 147 806 28
1:00.0 226m 2:12.7 150 814 29
2:00.0 226m 2:12.7 150 814 28
3:00.0 224m 2:13.9 146 801 28
4:00.0 223m 2:14.5 144 794 27
5:00.0 226m 2:12.7 150 814 28

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Workout Graph

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