Adam Kaluzny 5:00 row
1,122m
Meters
5:00.0
Time
2:13.6
Pace
65
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 29 |
| Stroke Count | 145 |
| Drag Factor | 106 |
March 04, 2023 13:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,122m | 2:13.6 | 146 | 804 | 29 |
| 1:00.0 | 225m | 2:13.3 | 148 | 808 | 30 |
| 2:00.0 | 224m | 2:13.9 | 146 | 801 | 29 |
| 3:00.0 | 220m | 2:16.3 | 138 | 775 | 29 |
| 4:00.0 | 224m | 2:13.9 | 146 | 801 | 28 |
| 5:00.0 | 230m | 2:10.4 | 158 | 842 | 29 |
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5:00