Adam Kaluzny 10:00 row
2,614
Meters
10:00.0
Time
1:54.7
Pace
181
Calories
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1096 |
| Stroke Rate | 27 |
| Stroke Count | 270 |
| Drag Factor | 154 |
March 04, 2023 14:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,614 | 1:54.7 | 232 | 1096 | 181 | 27 |
| 2:00.0 | 520 | 1:55.3 | 228 | 1084 | 36 | 29 |
| 4:00.0 | 518 | 1:55.8 | 225 | 1075 | 35 | 26 |
| 6:00.0 | 517 | 1:56.0 | 224 | 1070 | 35 | 26 |
| 8:00.0 | 526 | 1:54.0 | 236 | 1111 | 37 | 27 |
| 10:00.0 | 533 | 1:52.5 | 245 | 1144 | 38 | 27 |
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Workout Graph
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