Adam Kaluzny 1:00 row
311m
Meters
1:00.0
Time
1:36.4
Pace
26
Calories
142
Heart Rate
| Average Watts | 390 |
|---|---|
| Calories Per Hour | 1641 |
| Stroke Rate | 35 |
| Stroke Count | 35 |
| Drag Factor | 157 |
March 04, 2023 19:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 311m | 1:36.4 | 390 | 1641 | 35 | 142 |
| 0:20.0 | 103m | 1:37.0 | 382 | 1616 | 33 | 131 |
| 0:40.0 | 105m | 1:35.2 | 405 | 1694 | 36 | 144 |
| 1:00.0 | 104m | 1:36.1 | 394 | 1654 | 36 | 151 |
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