Adam Kaluzny 1:00 row
321m
Meters
1:00.0
Time
1:33.4
Pace
28
Calories
150
Heart Rate
| Average Watts | 429 |
|---|---|
| Calories Per Hour | 1775 |
| Stroke Rate | 39 |
| Stroke Count | 39 |
| Drag Factor | 136 |
March 04, 2023 19:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 321m | 1:33.4 | 429 | 1775 | 39 | 150 |
| 0:20.0 | 106m | 1:34.3 | 417 | 1734 | 36 | 137 |
| 0:40.0 | 107m | 1:33.4 | 429 | 1775 | 36 | 151 |
| 1:00.0 | 109m | 1:31.7 | 453 | 1859 | 45 | 162 |
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Workout Graph
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