Adam Kaluzny 5:00 row
1,104m
Meters
5:00.0
Time
2:15.8
Pace
62
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 28 |
| Stroke Count | 140 |
| Drag Factor | 111 |
March 05, 2023 15:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,104m | 2:15.8 | 140 | 780 | 28 |
| 1:00.0 | 227m | 2:12.1 | 152 | 821 | 29 |
| 2:00.0 | 217m | 2:18.2 | 132 | 755 | 27 |
| 3:00.0 | 220m | 2:16.3 | 138 | 775 | 28 |
| 4:00.0 | 219m | 2:16.9 | 136 | 768 | 28 |
| 5:00.0 | 222m | 2:15.1 | 142 | 788 | 28 |
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5:00