Adam Kaluzny 5:00 row
1,029m
Meters
5:00.0
Time
2:25.7
Pace
56
Calories
125
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 27 |
| Stroke Count | 135 |
| Drag Factor | 120 |
March 05, 2023 17:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,029m | 2:25.7 | 113 | 688 | 27 | 125 |
| 1:00.0 | 190m | 2:37.8 | 89 | 606 | 27 | 127 |
| 2:00.0 | 205m | 2:26.3 | 112 | 684 | 27 | 125 |
| 3:00.0 | 202m | 2:28.5 | 107 | 667 | 27 | 121 |
| 4:00.0 | 213m | 2:20.8 | 125 | 731 | 27 | 124 |
| 5:00.0 | 219m | 2:16.9 | 136 | 768 | 27 | 130 |
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Workout Graph
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5:00