Adam Kaluzny 500m row
500
Meters
2:34.6
Time
2:34.6
Pace
25
Calories
117
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 27 |
| Stroke Count | 70 |
| Drag Factor | 113 |
March 05, 2023 17:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:34.6 | 500 | 2:34.6 | 95 | 582 | 25 | 27 | 117 |
| 0:31.7 | 100 | 2:38.5 | 88 | 567 | 5 | 28 | 115 |
| 0:30.8 | 200 | 2:34.0 | 96 | 584 | 5 | 27 | 117 |
| 0:31.0 | 300 | 2:35.0 | 94 | 580 | 5 | 25 | 118 |
| 0:30.7 | 400 | 2:33.5 | 97 | 586 | 5 | 27 | 116 |
| 0:30.5 | 500 | 2:32.5 | 99 | 590 | 5 | 28 | 119 |
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Workout Graph
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