Adam Kaluzny 500m row
500m
Meters
2:28.5
Time
2:28.5
Pace
25
Calories
122
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 29 |
| Stroke Count | 73 |
| Drag Factor | 102 |
March 08, 2023 10:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:28.5 | 500m | 2:28.5 | 107 | 667 | 29 | 122 |
| 0:31.3 | 100m | 2:36.5 | 91 | 614 | 31 | 125 |
| 0:28.7 | 200m | 2:23.5 | 118 | 707 | 29 | 124 |
| 0:30.3 | 300m | 2:31.5 | 101 | 646 | 30 | 120 |
| 0:29.4 | 400m | 2:27.0 | 110 | 679 | 29 | 123 |
| 0:28.8 | 500m | 2:24.0 | 117 | 703 | 29 | 122 |
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