Adam Kaluzny 1000m row
1,000m
Meters
4:06.7
Time
2:03.3
Pace
62
Calories
136
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 28 |
| Stroke Count | 118 |
| Drag Factor | 151 |
March 08, 2023 11:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:06.7 | 1,000m | 2:03.3 | 186 | 941 | 28 | 136 |
| 0:52.2 | 200m | 2:10.5 | 157 | 841 | 30 | 127 |
| 0:50.3 | 400m | 2:05.7 | 176 | 905 | 29 | 130 |
| 0:49.3 | 600m | 2:03.2 | 187 | 943 | 29 | 137 |
| 0:47.9 | 800m | 1:59.7 | 204 | 1001 | 28 | 141 |
| 0:47.0 | 1,000m | 1:57.5 | 216 | 1042 | 28 | 146 |
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Workout Graph
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