Adam Kaluzny 5:00 row
1,101m
Meters
5:00.0
Time
2:16.2
Pace
62
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 30 |
| Stroke Count | 150 |
| Drag Factor | 99 |
March 10, 2023 09:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,101m | 2:16.2 | 138 | 776 | 30 |
| 1:00.0 | 224m | 2:13.9 | 146 | 801 | 29 |
| 2:00.0 | 227m | 2:12.1 | 152 | 821 | 29 |
| 3:00.0 | 224m | 2:13.9 | 146 | 801 | 28 |
| 4:00.0 | 206m | 2:25.6 | 113 | 690 | 36 |
| 5:00.0 | 220m | 2:16.3 | 138 | 775 | 28 |
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5:00