Adam Kaluzny 3:00 row
878m
Meters
3:00.0
Time
1:42.5
Pace
69
Calories
157
Heart Rate
| Average Watts | 325 |
|---|---|
| Calories Per Hour | 1418 |
| Stroke Rate | 29 |
| Stroke Count | 88 |
| Drag Factor | 162 |
March 10, 2023 10:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 878m | 1:42.5 | 325 | 1418 | 29 | 157 |
| 1:00.0 | 288m | 1:44.1 | 310 | 1365 | 29 | 147 |
| 2:00.0 | 293m | 1:42.3 | 326 | 1422 | 29 | 161 |
| 3:00.0 | 298m | 1:40.6 | 343 | 1480 | 30 | 165 |
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Workout Graph
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