Adam Kaluzny 500m row
500m
Meters
2:33.2
Time
2:33.2
Pace
25
Calories
125
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 27 |
| Stroke Count | 69 |
| Drag Factor | 148 |
March 10, 2023 10:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:33.2 | 500m | 2:33.2 | 97 | 635 | 27 | 125 |
| 0:34.5 | 100m | 2:52.5 | 68 | 534 | 26 | 134 |
| 0:32.0 | 200m | 2:40.0 | 85 | 594 | 26 | 127 |
| 0:29.7 | 300m | 2:28.5 | 107 | 667 | 28 | 122 |
| 0:28.9 | 400m | 2:24.5 | 116 | 699 | 27 | 121 |
| 0:28.1 | 500m | 2:20.5 | 126 | 734 | 28 | 121 |
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Workout Graph
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500 m