Adam Kaluzny 500m row

500m

Meters

2:35.5

Time

2:35.5

Pace

25

Calories

116

Heart Rate

Average Watts93
Calories Per Hour620
Stroke Rate26
Stroke Count69
Drag Factor142

March 10, 2023 10:34:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

500 m

Splits

Time Meters Pace Watts Cal/Hr S/M
2:35.5 500m 2:35.5 93 620 26 116
0:32.0 100m 2:40.0 85 594 28 118
0:32.0 200m 2:40.0 85 594 24 119
0:31.1 300m 2:35.5 93 620 27 115
0:30.9 400m 2:34.5 95 626 27 113
0:29.5 500m 2:27.5 109 675 26 117

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Workout Graph

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