Adam Kaluzny 500m row
500m
Meters
2:35.5
Time
2:35.5
Pace
25
Calories
116
Heart Rate
Average Watts | 93 |
---|---|
Calories Per Hour | 620 |
Stroke Rate | 26 |
Stroke Count | 69 |
Drag Factor | 142 |
March 10, 2023 10:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
2:35.5 | 500m | 2:35.5 | 93 | 620 | 26 | 116 |
0:32.0 | 100m | 2:40.0 | 85 | 594 | 28 | 118 |
0:32.0 | 200m | 2:40.0 | 85 | 594 | 24 | 119 |
0:31.1 | 300m | 2:35.5 | 93 | 620 | 27 | 115 |
0:30.9 | 400m | 2:34.5 | 95 | 626 | 27 | 113 |
0:29.5 | 500m | 2:27.5 | 109 | 675 | 26 | 117 |
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500 m