Adam Kaluzny 3:00 row
882m
Meters
3:00.0
Time
1:42.0
Pace
70
Calories
157
Heart Rate
| Average Watts | 329 |
|---|---|
| Calories Per Hour | 1433 |
| Stroke Rate | 32 |
| Stroke Count | 97 |
| Drag Factor | 155 |
March 10, 2023 10:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 882m | 1:42.0 | 329 | 1433 | 32 | 157 |
| 1:00.0 | 294m | 1:42.0 | 329 | 1433 | 32 | 152 |
| 2:00.0 | 294m | 1:42.0 | 329 | 1433 | 33 | 158 |
| 3:00.0 | 295m | 1:41.6 | 333 | 1445 | 32 | 162 |
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Workout Graph
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