Adam Kaluzny 500m row

500m

Meters

2:20.7

Time

2:20.7

Pace

25

Calories

Average Watts126
Calories Per Hour732
Stroke Rate29
Stroke Count68
Drag Factor133

March 10, 2023 11:04:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
2:20.7 500m 2:20.7 126 732 29
0:28.6 100m 2:23.0 120 711 36
0:27.9 200m 2:19.5 129 743 28
0:27.8 300m 2:19.0 130 748 28
0:28.2 400m 2:21.0 125 729 28
0:28.2 500m 2:21.0 125 729 26

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Workout Graph

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