Adam Kaluzny 700m row
700m
Meters
4:00.7
Time
2:51.9
Pace
35
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 28 |
| Stroke Count | 111 |
| Drag Factor | 101 |
March 10, 2023 11:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.7 | 700m | 2:51.9 | 69 | 537 | 28 |
| 1:04.5 | 200m | 2:41.2 | 83 | 587 | 28 |
| 1:06.8 | 400m | 2:47.0 | 75 | 558 | 33 |
| 1:16.8 | 600m | 3:12.0 | 49 | 470 | 23 |
| 0:32.6 | 700m | 2:43.0 | 81 | 578 | 28 |
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