Adam Kaluzny 5:00 row
1,276m
Meters
5:00.0
Time
1:57.5
Pace
84
Calories
140
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1041 |
| Stroke Rate | 27 |
| Stroke Count | 137 |
| Drag Factor | 147 |
March 11, 2023 08:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,276m | 1:57.5 | 215 | 1041 | 27 | 140 |
| 1:00.0 | 251m | 1:59.5 | 205 | 1005 | 28 | 131 |
| 2:00.0 | 255m | 1:57.6 | 215 | 1039 | 28 | 140 |
| 3:00.0 | 257m | 1:56.7 | 220 | 1057 | 26 | 143 |
| 4:00.0 | 256m | 1:57.1 | 217 | 1048 | 27 | 143 |
| 5:00.0 | 257m | 1:56.7 | 220 | 1057 | 28 | 143 |
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Workout Graph
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5:00