Adam Kaluzny 5:00 row
1,240m
Meters
5:00.0
Time
2:00.9
Pace
79
Calories
132
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 980 |
| Stroke Rate | 27 |
| Stroke Count | 137 |
| Drag Factor | 148 |
March 11, 2023 09:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,240m | 2:00.9 | 198 | 980 | 27 | 132 |
| 1:00.0 | 242m | 2:03.9 | 184 | 932 | 28 | 124 |
| 2:00.0 | 245m | 2:02.4 | 191 | 956 | 27 | 130 |
| 3:00.0 | 249m | 2:00.4 | 200 | 988 | 28 | 134 |
| 4:00.0 | 251m | 1:59.5 | 205 | 1005 | 27 | 137 |
| 5:00.0 | 253m | 1:58.5 | 210 | 1022 | 27 | 138 |
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Workout Graph
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5:00