Adam Kaluzny 1000m row
1,000m
Meters
3:59.1
Time
1:59.5
Pace
64
Calories
137
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 29 |
| Stroke Count | 117 |
| Drag Factor | 210 |
March 11, 2023 09:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:59.1 | 1,000m | 1:59.5 | 205 | 1004 | 29 | 137 |
| 0:49.1 | 200m | 2:02.7 | 189 | 951 | 31 | 131 |
| 0:46.8 | 400m | 1:57.0 | 219 | 1052 | 28 | 131 |
| 0:48.5 | 600m | 2:01.2 | 196 | 975 | 31 | 141 |
| 0:46.4 | 800m | 1:56.0 | 224 | 1071 | 26 | 138 |
| 0:48.4 | 1,000m | 2:01.0 | 198 | 979 | 31 | 146 |
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Workout Graph
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