Adam Kaluzny 5:00 row
1,249m
Meters
5:00.0
Time
2:00.0
Pace
82
Calories
136
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 995 |
| Stroke Rate | 28 |
| Stroke Count | 140 |
| Drag Factor | 169 |
March 11, 2023 09:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,249m | 2:00.0 | 202 | 995 | 28 | 136 |
| 1:00.0 | 253m | 1:58.5 | 210 | 1022 | 27 | 128 |
| 2:00.0 | 254m | 1:58.1 | 212 | 1031 | 27 | 134 |
| 3:00.0 | 255m | 1:57.6 | 215 | 1039 | 26 | 138 |
| 4:00.0 | 254m | 1:58.1 | 212 | 1031 | 27 | 139 |
| 5:00.0 | 232m | 2:09.3 | 162 | 857 | 33 | 141 |
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Workout Graph
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5:00