Adam Kaluzny 500m row
500
Meters
2:01.8
Time
2:01.8
Pace
31
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 31 |
| Stroke Count | 64 |
| Drag Factor | 210 |
March 11, 2023 09:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:01.8 | 500 | 2:01.8 | 194 | 916 | 31 | 31 |
| 0:22.7 | 100 | 1:53.5 | 239 | 1110 | 7 | 29 |
| 0:23.1 | 200 | 1:55.5 | 227 | 935 | 6 | 29 |
| 0:26.1 | 300 | 2:10.5 | 157 | 827 | 6 | 35 |
| 0:24.0 | 400 | 2:00.0 | 203 | 900 | 6 | 30 |
| 0:25.9 | 500 | 2:09.5 | 161 | 833 | 6 | 35 |
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Workout Graph
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500 m