Adam Kaluzny 5:00 row
1,038m
Meters
5:00.0
Time
2:24.5
Pace
56
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 31 |
| Stroke Count | 158 |
| Drag Factor | 91 |
March 12, 2023 18:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,038m | 2:24.5 | 116 | 699 | 31 |
| 1:00.0 | 218m | 2:17.6 | 134 | 762 | 30 |
| 2:00.0 | 213m | 2:20.8 | 125 | 731 | 31 |
| 3:00.0 | 195m | 2:33.8 | 96 | 630 | 37 |
| 4:00.0 | 204m | 2:27.0 | 110 | 678 | 31 |
| 5:00.0 | 209m | 2:23.5 | 118 | 707 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
5:00