Adam Kaluzny 15:00 row
4,042m
Meters
15:00.0
Time
1:51.3
Pace
291
Calories
158
Heart Rate
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1172 |
| Stroke Rate | 26 |
| Stroke Count | 397 |
| Drag Factor | 155 |
March 12, 2023 19:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 4,042m | 1:51.3 | 254 | 1172 | 26 | 158 |
| 3:00.0 | 802m | 1:52.2 | 248 | 1152 | 26 | 150 |
| 6:00.0 | 807m | 1:51.5 | 252 | 1168 | 26 | 157 |
| 9:00.0 | 805m | 1:51.8 | 250 | 1161 | 26 | 160 |
| 12:00.0 | 808m | 1:51.3 | 253 | 1171 | 26 | 160 |
| 15:00.0 | 821m | 1:49.6 | 266 | 1214 | 27 | 167 |
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Workout Graph
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