Adam Kaluzny 500m row
500m
Meters
2:47.6
Time
2:47.6
Pace
25
Calories
117
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 27 |
| Stroke Count | 75 |
| Drag Factor | 84 |
March 12, 2023 19:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:47.6 | 500m | 2:47.6 | 74 | 555 | 27 | 117 |
| 0:38.9 | 100m | 3:14.5 | 48 | 463 | 26 | 121 |
| 0:33.8 | 200m | 2:49.0 | 73 | 549 | 27 | 123 |
| 0:32.5 | 300m | 2:42.5 | 82 | 580 | 28 | 116 |
| 0:31.3 | 400m | 2:36.5 | 91 | 614 | 27 | 115 |
| 0:31.0 | 500m | 2:35.0 | 94 | 623 | 27 | 114 |
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Workout Graph
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500 m