Adam Kaluzny 500m row

500m

Meters

2:46.2

Time

2:46.2

Pace

25

Calories

Average Watts76
Calories Per Hour562
Stroke Rate26
Stroke Count73
Drag Factor101

March 12, 2023 19:37:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
2:46.2 500m 2:46.2 76 562 26
0:33.0 100m 2:45.0 78 568 25
0:33.1 200m 2:45.5 77 565 27
0:33.4 300m 2:47.0 75 558 27
0:34.3 400m 2:51.5 69 538 26
0:32.4 500m 2:42.0 82 583 26

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Workout Graph

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