Adam Kaluzny 5:00 row
1,155m
Meters
5:00.0
Time
2:09.8
Pace
69
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 29 |
| Stroke Count | 147 |
| Drag Factor | 111 |
March 13, 2023 20:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,155m | 2:09.8 | 160 | 849 | 29 |
| 1:00.0 | 230m | 2:10.4 | 158 | 842 | 30 |
| 2:00.0 | 225m | 2:13.3 | 148 | 808 | 29 |
| 3:00.0 | 234m | 2:08.2 | 166 | 871 | 29 |
| 4:00.0 | 236m | 2:07.1 | 170 | 886 | 30 |
| 5:00.0 | 230m | 2:10.4 | 158 | 842 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
5:00