Adam Kaluzny 0:45 row
239m
Meters
0:45.0
Time
1:34.1
Pace
21
Calories
154
Heart Rate
| Average Watts | 419 |
|---|---|
| Calories Per Hour | 1743 |
| Stroke Rate | 40 |
| Stroke Count | 30 |
| Drag Factor | 181 |
March 13, 2023 20:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:45.0 | 239m | 1:34.1 | 419 | 1743 | 40 | 154 |
| 0:45.0 | 240m | 1:33.7 | 425 | 1761 | 40 | 154 |
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45 sekundowy zgon