Adam Kaluzny 0:45 row
121m
Meters
0:45.0
Time
3:05.9
Pace
6
Calories
130
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 487 |
| Stroke Rate | 25 |
| Stroke Count | 19 |
| Drag Factor | 151 |
March 13, 2023 21:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:45.0 | 121m | 3:05.9 | 54 | 487 | 25 | 130 |
| 0:45.0 | 122m | 3:04.4 | 56 | 492 | 25 | 130 |
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45 sekundowy zgon