Adam Kaluzny 0:45 row
246m
Meters
0:45.0
Time
1:31.4
Pace
23
Calories
156
Heart Rate
| Average Watts | 457 |
|---|---|
| Calories Per Hour | 1874 |
| Stroke Rate | 40 |
| Stroke Count | 30 |
| Drag Factor | 187 |
March 13, 2023 21:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:45.0 | 246m | 1:31.4 | 457 | 1874 | 40 | 156 |
| 0:45.0 | 247m | 1:31.0 | 463 | 1893 | 40 | 156 |
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45 sekundowy zgon