Adam Kaluzny 500m row

500m

Meters

2:32.6

Time

2:32.6

Pace

25

Calories

114

Heart Rate

Average Watts98
Calories Per Hour638
Stroke Rate28
Stroke Count73
Drag Factor112

March 13, 2023 21:18:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

500 m

Splits

Time Meters Pace Watts Cal/Hr S/M
2:32.6 500m 2:32.6 98 638 28 114
0:30.5 100m 2:32.5 99 639 30 115
0:29.8 200m 2:29.0 106 664 28 117
0:31.2 300m 2:36.0 92 617 29 114
0:30.8 400m 2:34.0 96 629 29 113
0:30.3 500m 2:31.5 101 646 28 115

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Workout Graph

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