Adam Kaluzny 5:00 row
1,064m
Meters
5:00.0
Time
2:20.9
Pace
59
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 28 |
| Stroke Count | 141 |
| Drag Factor | 112 |
March 14, 2023 10:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,064m | 2:20.9 | 125 | 729 | 28 |
| 1:00.0 | 212m | 2:21.5 | 124 | 725 | 29 |
| 2:00.0 | 215m | 2:19.5 | 129 | 743 | 29 |
| 3:00.0 | 214m | 2:20.1 | 127 | 737 | 28 |
| 4:00.0 | 210m | 2:22.8 | 120 | 713 | 27 |
| 5:00.0 | 213m | 2:20.8 | 125 | 731 | 28 |
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5:00