Adam Kaluzny 10:00 row
2,277
Meters
10:00.0
Time
2:11.7
Pace
136
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 27 |
| Stroke Count | 274 |
| Drag Factor | 129 |
March 14, 2023 10:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,277 | 2:11.7 | 153 | 816 | 136 | 27 |
| 2:00.0 | 450 | 2:13.3 | 148 | 780 | 26 | 28 |
| 4:00.0 | 451 | 2:13.0 | 149 | 810 | 27 | 27 |
| 6:00.0 | 452 | 2:12.7 | 150 | 810 | 27 | 27 |
| 8:00.0 | 462 | 2:09.8 | 160 | 840 | 28 | 27 |
| 10:00.0 | 462 | 2:09.8 | 160 | 840 | 28 | 27 |
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Workout Graph
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