Adam Kaluzny 5:00 row
1,083m
Meters
5:00.0
Time
2:18.5
Pace
60
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 30 |
| Stroke Count | 153 |
| Drag Factor | 84 |
March 15, 2023 20:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,083m | 2:18.5 | 132 | 753 | 30 |
| 1:00.0 | 220m | 2:16.3 | 138 | 775 | 31 |
| 2:00.0 | 218m | 2:17.6 | 134 | 762 | 32 |
| 3:00.0 | 216m | 2:18.8 | 131 | 749 | 31 |
| 4:00.0 | 215m | 2:19.5 | 129 | 743 | 30 |
| 5:00.0 | 215m | 2:19.5 | 129 | 743 | 29 |
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5:00