Adam Kaluzny 10:00 row
2,712m
Meters
10:00.0
Time
1:50.6
Pace
196
Calories
146
Heart Rate
| Average Watts | 259 |
|---|---|
| Calories Per Hour | 1189 |
| Stroke Rate | 27 |
| Stroke Count | 273 |
| Drag Factor | 161 |
March 15, 2023 20:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,712m | 1:50.6 | 259 | 1189 | 27 | 146 |
| 2:00.0 | 531m | 1:52.9 | 243 | 1134 | 28 | 135 |
| 4:00.0 | 527m | 1:53.8 | 237 | 1116 | 26 | 137 |
| 6:00.0 | 538m | 1:51.5 | 252 | 1168 | 27 | 147 |
| 8:00.0 | 552m | 1:48.6 | 273 | 1237 | 27 | 154 |
| 10:00.0 | 566m | 1:46.0 | 294 | 1311 | 28 | 157 |
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Workout Graph
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